Pilates is definitely mind- clearing!

by Michelle Chasnoff
(Austin, Texas)

I do Pilates to clear my mind - 4 times a week, 1 hour sessions on the mat, reformer, Cadillac and chair, stretching my up line and down line.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Ways To Clear Your Mind.

Like What You Just Read? Want More?

Visit Nealey's profile on Pinterest.